Fava Bean Mash Ricotta Toasts Recipe | Yummly

Fava Bean Mash Ricotta Toasts

PBS
6Ingredients
30Minutes
180Calories

Ingredients

US|METRIC
  • 1 pound fava beans (shucked from their pods)
  • 1 lemon
  • 3 tablespoons extra-virgin olive oil
  • 3 mint leaves (minced)
  • salt
  • sumac (for garnish, or alternatively, red pepper flakes)
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    NutritionView More

    180Calories
    Sodium7% DV160mg
    Fat12% DV8g
    Protein14% DV7g
    Carbs7% DV21g
    Fiber24% DV6g
    Calories180Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium280mg8%
    Protein7g14%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A0%
    Vitamin C30%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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