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Ingredients
US|METRIC
6 SERVINGS
- 1 acorn squash (medium)
- 1/3 can coconut milk (more if you're squash is large)
- 1/3 cup shredded coconut (unsweeted, or coconut flakes)
- 1 Tbsp. canela
- 1 tsp. ginger (groung)
- 2 tsp. honey (optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium330mg9% |
| Protein1g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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