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7Ingredients
25Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. frozen peas and carrots (thawed, 1/2 of a 12 oz package, peas allowed starting C2)
- 2 tsp. garlic (minced)
- 2 Tbsp. olive oil
- 10 oz. cauliflower florets (or 1 Medium Cauliflower Head, cut into florets)
- soy sauce (to taste)
- 2 eggs (beaten)
- 3 green onions (chopped)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium400mg17% |
| Potassium430mg12% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A100% |
| Vitamin C80% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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