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Faux Fish Sticks with Coconut Basil Cream (Vegan)
SINCERELY TORI14Ingredients
35Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 800 grams hearts of palm
- 1 1/3 cups panko breadcrumbs (divided, replace with gf breadcrumbs if needed)
- 2 tsp. worchestershire (*see note)
- 1/2 tsp. salt
- 1/2 tsp. paprika
- 1/2 tsp. oregeno
- 1/4 tsp. pepper
- 400 mL coconut milk
- 1/2 cup fresh basil leaves
- 3 Tbsp. olive oil
- 3 Tbsp. flour
- 2 cloves garlic
- 1 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol |
| Sodium1790mg75% |
| Potassium680mg19% |
| Protein10g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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