Fattoush, a Levantine Bread Salad Recipe | Yummly

Fattoush, a Levantine Bread Salad

LINSFOOD
17Ingredients
12Minutes
180Calories

Ingredients

US|METRIC
  • 2 pita bread
  • 1/2 cucumber (peeled & chopped into 1cm cubes)
  • 2 tomatoes (cubed as above)
  • 1 handful radishes (sliced thinly)
  • 2 spring onions (sliced thinly)
  • 1 handful lettuce (any, cut to same size as cucumbers)
  • 1 handful lambs lettuce
  • 1/2 green chilli (chopped fine, optional)
  • 1 handful mint leaves (finely chopped)
  • 1 handful flat leaf parsley (finely chopped)
  • 1 lemon
  • 1 lemon (2-3 tbsp)
  • 2 tablespoons extra-virgin olive oil (to taste, I prefer less for a more piquant dressing)
  • 1 garlic clove (small)
  • 1/2 teaspoon salt
  • freshly ground black pepper
  • 1 tablespoon sumac
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    NutritionView More

    180Calories
    Sodium20% DV480mg
    Fat12% DV8g
    Protein12% DV6g
    Carbs10% DV30g
    Fiber28% DV7g
    Calories180Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium480mg20%
    Potassium510mg15%
    Protein6g12%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A50%
    Vitamin C140%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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