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Ingredients
US|METRIC
4 SERVINGS
- 2 handfuls salad leaves (I used Florette Classic Crispy, roughly chopped)
- 2 tomatoes (diced)
- 1/2 cucumber (diced)
- 2 spring onions (finely sliced)
- 1/2 green pepper (diced)
- 1 Tbsp. mint leaves (finely sliced)
- 1 clove garlic (crushed)
- 1 lemon
- 3 Tbsp. extra-virgin olive oil
- 1 tsp. sumac
- salt
- black pepper
- 1 pita bread (or bread of your choice e.g. hot dog roll to make the croutons)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium280mg12% |
Potassium360mg10% |
Protein3g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber5g20% |
Sugars3g |
Vitamin A15% |
Vitamin C80% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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