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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. dried thyme
- 1 tsp. ground sumac
- sea salt
- 1 tsp. sesame seeds
- pita
- 2 tsp. olive oil
- 2 Tbsp. olive oil
- 1 lemon
- 1 tsp. sumac
- 1 1/2 tsp. pomegranate molasses
- 1 tsp. salt
- 1/2 bunch kale (cleaned and roughly chopped)
- 2 Persian cucumbers (diced)
- 1/2 red onion (diced)
- 6 leaves mint (minced)
- 1 handful Italian parsley (minced)
- 12 cherry tomatoes (halved)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1010mg42% |
| Potassium780mg22% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A220% |
| Vitamin C210% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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