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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. eggplants
- 3/4 lb. minced lamb (or beef, meat can be omitted and replaced with ground walnuts)
- 1/4 cup pomegranate molasses
- 1 can tomato sauce (8 ounces)
- olive oil (as needed)
- 3 pita breads
- 1/2 cup pine nuts
- 7 spice (sumac)
- 1 tsp. butter
- 1 tsp. oil
- 3/4 lb. yogurt (full or low-fat)
- 8 cloves garlic (or to taste)
- 1 tahini (generous tablespoon of)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium350mg15% |
| Potassium1100mg31% |
| Protein25g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber7g28% |
| Sugars19g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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