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Ingredients
US|METRIC
7 SERVINGS
- 7 cups water
- 4 large potatoes
- 2 cups shredded cabbage
- 3 bay leaves
- 1 Tbsp. sea salt (or to taste)
- 1 yellow onion
- 2 medium carrots
- 1 bell pepper (small, sliced, you can use red, green or yellow)
- 2 cups beets (grated, optional)
- 8 oz. tomato sauce
- 3 cups beans (favorite pre-cooked)
- 1 Tbsp. all purpose seasoning (favorite, or to taste)
- 1/3 cup green onion (chopped)
- 1/3 cup dill (chopped)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1220mg51% |
| Potassium1420mg41% |
| Protein8g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber10g40% |
| Sugars12g |
| Vitamin A80% |
| Vitamin C130% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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