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7Ingredients
30Minutes
110Calories
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Description
Enjoy caramelized sweet potato fries baked in the oven with no added fat! The recipe is a Yummly original created by Sara Mellas.
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. sweet potatoes
- 1/2 tsp. garlic powder
- 1/2 tsp. salt
- 1/2 tsp. paprika
- black pepper (to taste)
- nonstick cooking spray
- scallions (chopped, optional)
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Directions
- Preheat the oven to 425°F.
- Line a large baking sheet with parchment paper.
- Cut the sweet potatoes into wedges about 3/4 inch thick.
NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat4.5 |
% DAILY VALUE |
Total Fat0.5g1% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium360mg15% |
Potassium440mg13% |
Protein3g |
Calories from Fat4.5 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A330% |
Vitamin C8% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(20)
Chrismaly Vidal 4 years ago
The portions of seasoning for the fries were great, but I definitely needed to cook it longer next time to get it crispy.
Annie Banda 4 years ago
Came out crisp-ity and salty! Add more sea salt or season-it-all for some additional zing.
Bionca Bradley 4 years ago
Delicious! It wasn't crispy but I was okay with that. I also added galric salt which made it more yummy.
Sanders 4 years ago
Delicious!!!
I cut mine thinner, more like chips, and cooked for a total of about 20 minutes.
Breakfast, Lunch, Dinner And Desserts 6 years ago
I love this recipe. I even gave some to my mom and she LOVED THEM. Since we loved them I decided to give some to my family and guess what... THEY ALSO LOVED THEM!!! They were all proud of me and that happened because of you guys who helped me out on this cooking journey. Thank you guys so much and keep up the good work! Thank you!!!
Tyron Schwartz 6 years ago
Excellent recipe would definitely make it again as it's a staple in my diet now.
Melissa 6 years ago
It was perfect! I have a hard time finding motivation to cook, but watching the video and following the steps was so easy!