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15Ingredients
35Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 cups vegetable broth (or chicken broth, low sodium)
- 2 cups salsa
- 2 cups salsa verde (green)
- 1 head cabbage (shredded)
- 3 carrots (diced)
- 1 red onion (diced)
- 3 cloves garlic (minced)
- 1 bell pepper (diced)
- 1/2 cup cilantro (diced)
- 2 limes (juiced)
- 1 tsp. black pepper
- 1 tsp. chili powder
- 1 tsp. onion powder
- 1 tsp. oregano (dried, crushed)
- baked tortilla chips (to garnish, optional)
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Directions
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium3650mg152% |
| Potassium1540mg44% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber12g48% |
| Sugars21g |
| Vitamin A210% |
| Vitamin C280% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Barrett 4 years ago
Made this today and it was amazing! Only differences were that I added 2 Italian sausage links, decased and chopped and chopped yellow, orange and green bell peppers. It was delicious, will definitely be making this again!
Angy T 6 years ago
It was really good. Very mexican tasting and tasty! However , the instructions said shredded cabbage so thats what I did but in the pictures it wasn't shredded it was big strips of cabbage. That was a little of a bummer but the recipe is great!!
Cindy B. 8 years ago
Loved this soup. When I told my husband we were having "fat-burning cabbage soup" he grimaced, and then he really liked it. He loves salty food so of course this was right up his alley. We also like spicy food but this might be too much for those who don't, Next time I might try to make it with home-made salsa (less salt) so as to not exceed daily values so much. Bonus is being able to add whatever is left in the vegetable drawer.