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10Ingredients
40Minutes
140Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. active dry yeast (note: this is more than one envelope, measure it out!)
- 1/2 cup warm water (110° to 115°)
- 2 1/2 Tbsp. vegetable oil
- 1 Tbsp. brown sugar (heaping and packed)
- 1 egg white
- 1/2 tsp. salt
- 1/2 cup whole wheat flour
- flour (all-purpose, have 3 cups on hand, you won't use it all)
- 1 egg (+ 1 T for egg wash)
- sesame seeds (optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat0g |
Cholesterol35mg12% |
Sodium220mg9% |
Potassium95mg3% |
Protein5g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A2% |
Vitamin C |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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