Fast White Bean Stew Recipe | Yummly

Fast White Bean Stew

SMITTEN KITCHEN
10Ingredients
35Minutes
800Calories
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Ingredients

US|METRIC
  • 2 large garlic cloves (chopped)
  • 1/4 cup extra virgin olive oil
  • 1 stewed tomatoes (14- to 15-oz can)
  • 1 3/4 cups reduced sodium chicken broth
  • 38 ounces cannellini beans (rinsed and drained, 3 cups)
  • 1/2 pound baked ham (1/2 to 3/4 inch thick, cut into 1/2-inch cubes)
  • 1/4 teaspoon black pepper
  • 5 ounces baby romaine
  • baby arugula
  • 8 slices baguette
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    NutritionView More

    800Calories
    Sodium74% DV1770mg
    Fat35% DV23g
    Protein92% DV47g
    Carbs38% DV114g
    Fiber16% DV4g
    Calories800Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol40mg13%
    Sodium1770mg74%
    Potassium1410mg40%
    Protein47g92%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate114g38%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A70%
    Vitamin C120%
    Calcium15%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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