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Ingredients
US|METRIC
4 SERVINGS
- 1 cup flax meal
- 1/2 cup grated Parmesan (or savoury yeast flakes)
- 1 Tbsp. chilli flakes (dried)
- 1 tsp. salt
- 2 large eggs (lightly whisked)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium820mg34% |
| Potassium75mg2% |
| Protein20g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber16g64% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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