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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. butter (1/4 cup)
- 1/4 cup all purpose flour
- 3 cups milk
- 1 tsp. Dijon mustard
- 1/2 tsp. soy sauce
- 1/4 tsp. nutmeg
- sea salt
- freshly ground pepper
- 4 oz. parmigiano (Reggiano cheese, grated, 1 cup)
- 5 oz. mozzarella (pulled into pieces)
- 8 oz. rotisserie chicken (shredded)
- 2 fresh spinach (packed cups)
- 12 lasagna noodles
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium1280mg53% |
| Potassium1420mg41% |
| Protein43g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A280% |
| Vitamin C80% |
| Calcium100% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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