Fast Lemon and Butter Massaged Broccoli

EATING WORKS
5Ingredients
40Minutes
110Calories

Ingredients

US|METRIC
  • 1 head broccoli (cut into equal sized florets)
  • 2 tablespoons unsalted organic butter (or Clarified Butter, Ghee)
  • 2 lemons (juiced)
  • 1/4 teaspoon black pepper
  • sea salt (Himalayan, to taste)
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    NutritionView More

    110Calories
    Sodium10% DV250mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs6% DV17g
    Fiber28% DV7g
    Calories110Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium250mg10%
    Potassium560mg16%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber7g28%
    Sugars3g6%
    Vitamin A25%
    Vitamin C300%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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