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10Ingredients
40Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. green beans
- 12 oz. diced tomatoes (; drained)
- yellow onion (1 lg.)
- 1/3 bunch parsley (; minced)
- 2 Tbsp. olive oil
- 2 cloves garlic (; minced)
- salt
- pepper
- water
- beans
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium790mg23% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
IR 4 years ago
Loved it. I added celery leaves n tofu & skipped garlic n onion. Reminded me of my moms cooking. Will do more European dishes bc of this one. Thank u!
Christina 6 years ago
Awesome flavor with very little salt. I used fresh tomato and added some left over zucchini and squash, and it turned out great. It took about 1.5 hrs for the water to absorb. Will definitely make again.