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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup diced onion (Finely)
- 2 Tbsp. olive oil
- 2 Tbsp. butter
- 1 1/2 cups farro
- 1 cup dry white wine
- 6 low sodium chicken (+ Cups, or Vegetable Broth)
- salt
- pepper
- 1 cup asparagus (Trimmed, Cut Into 1 Inch Pieces)
- 1 cup peas (Shelled Spring)
- 1 cup fava beans
- 1/2 cup chopped fresh parsley
- 2 Tbsp. unsalted butter
- 1/3 cup grated Pecorino Romano cheese
- cracked black pepper
- grated Pecorino Romano cheese
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium200mg8% |
| Potassium580mg17% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber12g48% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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