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Farro, Lentil And Goat's Cheese Salad With Avocado Dressing
DELICIOUS.11Ingredients
35Minutes
990Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup farro (from delis and gourmet shops)
- 1 cup lentils (dried green Puy-style, from delis and gourmet shops)
- 1/2 avocado
- 1/2 cup yoghurt (natural)
- 1/2 cup sour cream
- 1 lemon (plus wedges to serve)
- 1 Tbsp. extra-virgin olive oil
- 1 1/4 cups flaked almonds (toasted)
- rocket leaves (Handful wild)
- 300 grams goat's cheese (crumbled)
- 1 bunch chives (chopped)
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium300mg13% |
| Potassium1160mg33% |
| Protein49g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber27g108% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium90% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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