Farro, Lentil and Goat's Cheese Salad with Avocado Dressing Recipe | Yummly

Farro, Lentil And Goat's Cheese Salad With Avocado Dressing

DELICIOUS.
11Ingredients
35Minutes
990Calories

Ingredients

US|METRIC
  • 1 cup farro (from delis and gourmet shops)
  • 1 cup lentils (dried green Puy-style, from delis and gourmet shops)
  • 1/2 avocado
  • 1/2 cup yoghurt (natural)
  • 1/2 cup sour cream
  • 1 lemon (plus wedges to serve)
  • 1 tablespoon extra-virgin olive oil
  • 1 1/4 cups flaked almonds (toasted)
  • rocket leaves (Handful wild)
  • 300 grams goat's cheese (crumbled)
  • 1 bunch chives (chopped)
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    NutritionView More

    990Calories
    Sodium13% DV300mg
    Fat86% DV56g
    Protein96% DV49g
    Carbs27% DV81g
    Fiber108% DV27g
    Calories990Calories from Fat500
    % DAILY VALUE
    Total Fat56g86%
    Saturated Fat25g125%
    Trans Fat
    Cholesterol95mg32%
    Sodium300mg13%
    Potassium1160mg33%
    Protein49g96%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate81g27%
    Dietary Fiber27g108%
    Sugars6g12%
    Vitamin A35%
    Vitamin C50%
    Calcium90%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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