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Farro, Grilled Chicken & Pistachios
FOODIE GIRL CHICAGO16Ingredients
40Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup pearled farro
- 1 1/2 cups water
- 4 oz. boneless skinless chicken breast
- 1 tsp. olive oil
- 1/2 cup shelled pistachios (Wonderful)
- 1/3 cup pomegranate seeds
- 1 tsp. fresh thyme
- 1/4 tsp. salt
- 1/4 tsp. ground pepper (course)
- 2 Tbsp. sherry (vineager)
- 1 tsp. Dijon mustard
- 1 tsp. shallot (minced)
- 1 pinch ground pepper
- 1 pinch sea salt
- 1/2 tsp. honey
- 6 Tbsp. extra virgin olive oil
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium310mg13% |
| Potassium420mg12% |
| Protein12g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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