Farro with Prosciutto, Pine Nuts & Provolone

WHITNEYBOND.COM
12Ingredients
30Minutes
420Calories

Ingredients

US|METRIC
  • 1 cup farro
  • 3 tablespoons olive oil
  • 1 onion (medium, chopped)
  • 3 garlic cloves (minced)
  • 2 ounces prosciutto (thinly sliced, chopped)
  • 3 tablespoons pine nuts
  • 3 ounces provolone cheese (sharp, cut into small dice)
  • 1 plum tomato (seeded & chopped)
  • 1/4 cup fresh basil leaves (thinly sliced)
  • 1 tablespoon white wine vinegar
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
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    NutritionView More

    420Calories
    Sodium23% DV550mg
    Fat34% DV22g
    Protein31% DV16g
    Carbs14% DV42g
    Fiber28% DV7g
    Calories420Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium550mg23%
    Potassium430mg12%
    Protein16g31%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber7g28%
    Sugars2g4%
    Vitamin A10%
    Vitamin C10%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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