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Ingredients
US|METRIC
1 SERVINGS
- 1 cup farro (cooked)
- 1 cup arugula
- 1 can oil-packed tuna
- 2 leaves basil (roughly torn)
- 1/4 cup tomatoes (Sungold)
- 1 egg (7-minute)
- 1/2 cup zucchini (thinly sliced)
- 1 Tbsp. extra virgin olive oil
- 1 lemon
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium90mg4% |
| Potassium1380mg39% |
| Protein30g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate162g54% |
| Dietary Fiber30g120% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C170% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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