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Farro and Hearty Greens Soup [vegan]
LETTY'S KITCHEN12Ingredients
50Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 2 leeks (halved lengthwise and thinly sliced crosswise into half-moons)
- 2 celery (ribs, and leaves, chopped in ¼-inch pieces)
- 2 cloves garlic (minced)
- 8 cups vegetable broth
- 1 tsp. paprika
- 1 tsp. ground cumin
- 1 tsp. ground sumac
- 1 bunch mixed greens (such as kale, mustard greens, chard, and/or collards)
- 1/3 cup chopped cilantro (finely)
- 3 cups farro (cooked, about 1 cup uncooked, see note)
- salt (Real, as needed)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories610Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium2110mg88% |
Potassium820mg23% |
Protein17g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate122g41% |
Dietary Fiber19g76% |
Sugars7g |
Vitamin A45% |
Vitamin C15% |
Calcium10% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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