Farro Vegetable Soup

WINE LADY COOKS
11Ingredients
45Minutes
310Calories

Ingredients

US|METRIC
  • 1 1/2 cups farro
  • 1 onion (small, or shallot diced)
  • 1 tablespoon avocado oil (or canola oil)
  • 2 carrots (sliced)
  • 1 stalk celery (diced)
  • 6 crimini mushrooms (large, cut in slices & then cut slices in half)
  • 2 cans vegetable broth
  • 2 cups water
  • 2 tablespoons chopped parsley
  • salt
  • pepper
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    NutritionView More

    310Calories
    Sodium10% DV230mg
    Fat8% DV5g
    Protein18% DV9g
    Carbs21% DV62g
    Fiber44% DV11g
    Calories310Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium540mg15%
    Protein9g18%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber11g44%
    Sugars3g6%
    Vitamin A110%
    Vitamin C10%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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