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Farro Salad with Roasted Grapes and Baby Kale
NERDS WITH KNIVES12Ingredients
80Minutes
430Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups farro (semi-pearled*)
- freshly ground pepper
- kosher salt
- 4 cups seedless red grapes (about 1 pound)
- 2 scallions (finely chopped)
- 1/4 cup extra-virgin olive oil
- 2 red onions (large, sliced into 1/4-inch rounds)
- 5 thyme sprigs
- 3 Tbsp. red wine vinegar (plus more for seasoning)
- 4 cups mixed greens (such as baby kale, baby Swiss chard, red mustard, and red mizuna)
- 1/2 cup almonds (marcona, roughly chopped)
- 8 oz. goat cheese (fresh, crumbled, optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol30mg10% |
Sodium190mg8% |
Potassium460mg13% |
Protein16g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber8g32% |
Sugars9g |
Vitamin A35% |
Vitamin C20% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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