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Farro Salad with Roasted Grapes and Baby Kale
NERDS WITH KNIVES12Ingredients
95Minutes
410Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2 cups farro (semi-pearled)
- kosher salt
- freshly ground pepper
- 4 cups seedless red grapes (about 1 pound)
- 2 scallions (finely chopped)
- 1/4 cup extra virgin olive oil
- 2 red onions (large, sliced into ¼-inch rounds)
- 5 thyme sprigs
- 3 Tbsp. red wine vinegar (plus more for seasoning)
- 4 cups mixed greens (such as baby kale, baby Swiss chard, red mustard, and red mizuna)
- 1/2 cup Marcona almonds (roughly chopped)
- 8 oz. goat cheese (fresh, crumbled, optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol25mg8% |
Sodium180mg8% |
Potassium430mg12% |
Protein15g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber8g32% |
Sugars8g |
Vitamin A35% |
Vitamin C20% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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