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Farro Salad with Onion Confit, Persimmon, and Arugula
FOOD5210Ingredients
85Minutes
950Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup olive oil
- 3 onions (large, diced)
- salt
- freshly ground black pepper
- 1 1/2 cups farro (dried, approximately 1/2 pound)
- 2 Fuyu persimmons (skin removed and cut into bite-sized pieces)
- 1 cup toasted almonds (chopped)
- 1 cup gouda (diced goat, approximately 6 ounces, or substitute your favorite hard cheese, like Pecorino or Manchego)
- 1/4 cup red wine vinegar
- 3 oz. arugula
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat560 |
| % DAILY VALUE |
| Total Fat62g95% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium670mg28% |
| Potassium880mg25% |
| Protein31g |
| Calories from Fat560 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber15g60% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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