Farro Salad with Onion Confit, Persimmon, and Arugula

FOOD52
10Ingredients
85Minutes
950Calories

Ingredients

US|METRIC
  • 1/2 cup olive oil
  • 3 onions (large, diced)
  • salt
  • freshly ground black pepper
  • 1 1/2 cups farro (dried, approximately 1/2 pound)
  • 2 Fuyu persimmons (skin removed and cut into bite-sized pieces)
  • 1 cup toasted almonds (chopped)
  • 1 cup gouda (diced goat, approximately 6 ounces, or substitute your favorite hard cheese, like Pecorino or Manchego)
  • 1/4 cup red wine vinegar
  • 3 ounces arugula
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    NutritionView More

    950Calories
    Sodium28% DV670mg
    Fat95% DV62g
    Protein61% DV31g
    Carbs25% DV76g
    Fiber60% DV15g
    Calories950Calories from Fat560
    % DAILY VALUE
    Total Fat62g95%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol65mg22%
    Sodium670mg28%
    Potassium880mg25%
    Protein31g61%
    Calories from Fat560
    % DAILY VALUE
    Total Carbohydrate76g25%
    Dietary Fiber15g60%
    Sugars6g12%
    Vitamin A15%
    Vitamin C30%
    Calcium60%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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