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16Ingredients
30Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups farro (cooked)
- 1 cup cucumber (diced)
- 1 cup chickpeas (canned, drained then rinsed)
- 1/2 cup roasted red peppers (diced)
- 1/4 cup red onion (finely chopped)
- 1/2 cup crumbled feta cheese
- 1/2 cup Kalamata olives (sliced)
- 1/4 cup parsley (chopped)
- 6 Tbsp. olive oil
- 1 Tbsp. lemon juice
- 1 Tbsp. red wine vinegar
- 1 tsp. Dijon mustard
- 1/4 tsp. garlic powder
- 1/4 tsp. dried oregano
- salt
- pepper
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories660Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol15mg5% |
Sodium950mg40% |
Potassium660mg19% |
Protein17g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate91g30% |
Dietary Fiber16g64% |
Sugars2g |
Vitamin A10% |
Vitamin C30% |
Calcium20% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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