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Farro Salad with Crispy Prosciutto, Figs and Walnuts
COOKING CONTEST CENTRAL12Ingredients
40Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups water
- 2 cups farro (uncooked)
- 3/4 cup walnut halves
- 5 Tbsp. extra-virgin olive oil (divided)
- 1/2 tsp. kosher salt
- 1/4 tsp. cayenne pepper
- 2 oz. prosciutto (paper-thin slices)
- 2 Tbsp. sherry wine vinegar
- 1 tsp. Dijon mustard
- 1/2 cup dried figs (coarsely choped, reconstituted in boiling water)
- 6 Tbsp. crumbled gorgonzola cheese
- 1/4 cup flat leaf parsley leaves (fresh)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories680Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol10mg3% |
Sodium530mg22% |
Potassium710mg20% |
Protein17g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate88g29% |
Dietary Fiber15g60% |
Sugars10g |
Vitamin A8% |
Vitamin C10% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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