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Ingredients
US|METRIC
2 SERVINGS
- 1 cup butternut squash (chopped)
- 1 cup water
- 1 Tbsp. fresh oregano
- 1/2 tsp. cayenne pepper
- 1/2 tsp. ginger powder
- 1 tsp. fennel seeds
- 1/2 tsp. salt
- 2 cups arugula
- 2 cups farro (cooked)
- 1/2 cup red bell pepper (sliced)
- 1/2 cup carrots (chopped)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium1390mg40% |
| Protein24g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate163g54% |
| Dietary Fiber28g112% |
| Sugars5g |
| Vitamin A280% |
| Vitamin C110% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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