Farro Salad Recipe | Yummly
14Ingredients
40Minutes
300Calories
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Ingredients

US|METRIC
  • 3 cups water
  • 1 1/2 cups pearled farro (* See Ingredient Note)
  • 1 1/4 teaspoons salt
  • 1/4 cup walnut oil (La Tourangelle, divided)
  • 1 leek (large, white and light green parts only, sliced and cleaned)
  • 1 Orange
  • 1/2 cup orange juice (freshly squeezed)
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey (or agave or maple syrup to make it vegan)
  • 1/4 teaspoon ground pepper
  • 2 apples (large, diced)
  • 3/4 cup celery stalks (finely chopped, preferably with leaves)
  • 1/2 cup chopped walnuts (toasted)
  • 1/3 cup dried cranberries (or dried cherries)
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    NutritionView More

    300Calories
    Sodium16% DV390mg
    Fat20% DV13g
    Protein12% DV6g
    Carbs15% DV46g
    Fiber28% DV7g
    Calories300Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium390mg16%
    Potassium370mg11%
    Protein6g12%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber7g28%
    Sugars10g20%
    Vitamin A8%
    Vitamin C45%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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