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Farro Risotto with Wild Mushrooms and Asparagus
OH MY VEGGIES14Ingredients
65Minutes
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 oz. dried shiitake mushrooms
- 1 lb. asparagus (tough ends removed, cut into 1-inch pieces)
- 2 Tbsp. extra-virgin olive oil
- 5 1/2 cups beef broth (or mushroom stock)
- 1 1/2 cups farro (uncooked)
- 1 small onion (chopped)
- 2 garlic cloves (minced)
- 4 oz. wild mushroom (blend, sliced)
- 1/2 cup dry white wine
- 1 tsp. chopped fresh thyme
- 1/4 cup parmigiano reggiano cheese (grated fresh)
- 1/4 cup fresh flat leaf parsley (chopped)
- salt
- pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol<5mg1% |
Sodium920mg38% |
Potassium610mg17% |
Protein11g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber8g32% |
Sugars2g |
Vitamin A15% |
Vitamin C15% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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