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Farro Risotto with Kale and Feta
ALEXANDRA'S KITCHEN15Ingredients
70Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. olive oil
- 1 onion (finely chopped, to yield a heaping cup)
- 4 cloves garlic (minced)
- 1 cup pearled farro
- 4 sprigs thyme
- 1/2 tsp. smoked paprika
- 1 bay leaf
- 4 strips lemon peel
- 1 pinch crushed red pepper flakes
- 28 oz. crushed tomatoes (can or box, I like Pomi’s finely crushed or Simpson Imports, pictured above)
- 3 cups water
- kosher salt
- pepper
- 5 oz. kale (or chard, leaves removed from stems, finely chopped, about 4 packed cups)
- 6 oz. feta (preferably in brine, cut into 1/2-inch cubes)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium960mg40% |
| Potassium1070mg31% |
| Protein17g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber12g48% |
| Sugars3g |
| Vitamin A150% |
| Vitamin C110% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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