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Ingredients
US|METRIC
8 SERVINGS
- 1 1/4 cups farro (dried, cooked according to package directions)
- 2 cups arugula
- 1 cucumber (medium sized, cut into small chunks, ~1/3” cubes)
- 1/4 cup green onions (chopped)
- 1/4 cup red onion (diced)
- 1 cup tomatoes (baby, halved)
- 1/2 cup feta cheese
- 1/4 cup fresh dill (chopped)
- 2 Tbsp. fresh mint (chopped)
- 1/4 cup fresh parsley chopped
- 2 Tbsp. fresh oregano (chopped)
- 1/2 cup olive oil
- 1 lemon (medium sized)
- 1 lemon (medium sized)
- 1 1/2 tsp. kosher salt
- 1 tsp. black pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium560mg23% |
| Potassium340mg10% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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