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Farro And Roasted Vegetable Grain Bowl
FAMILY FOOD ON THE TABLE10Ingredients
35Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8.8 oz. farro (quick-cooking, about 4-5 cups once cooked)
- 8 oz. cremini mushrooms (packaged, halved, or quartered if large)
- 1 bell pepper (any color or a mix, sliced into 1/4 inch long pieces)
- 1 medium zucchini (sliced in half across then cut lengthwise into sticks about 1/4 inch in diameter)
- 2 tsp. extra virgin olive oil
- salt
- black pepper
- 2 cups baby spinach (fresh, roughly chopped)
- 1 cup cherry tomatoes (halved)
- 2/3 cup spinach (La Terra Fina, & Kale Greek yogurt dip)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium940mg27% |
| Protein11g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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