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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup all purpose flour
- salt
- freshly ground black pepper
- 1 lb. beef (stewing meat, trimmed and cut into 1/2 inch chunks)
- 3 Tbsp. butter (or ghee)
- 1 yellow onion (medium sized, roughly chopped)
- 1 1/2 Tbsp. tomato paste
- 2 Tbsp. red wine vinegar
- 1 cup dry red wine (Syrah or Pinot Noir works well)
- 4 cups bone broth (beef, homemade is best)
- 2 bay leaves
- 3 thyme sprigs (fresh)
- 1 rosemary sprig (fresh)
- 2 carrots (medium sized, cut into 1/4 inch chunks)
- 4 baking potatoes (medium sized, about 1.5 pounds cut into 1/4 inch chunks)
- salt
- pepper
- 1/2 cup parsley (minced, for serving)
- grated cheese (freshly, for serving, optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat12g60% |
Trans Fat1g |
Cholesterol100mg33% |
Sodium1100mg46% |
Potassium1870mg53% |
Protein34g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber8g32% |
Sugars6g |
Vitamin A120% |
Vitamin C60% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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