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16Ingredients
55Minutes
320Calories
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Ingredients
US|METRIC
8 SERVINGS
- oil
- 1/2 onion (chopped fine)
- 1 lb. ground beef
- 2 cans diced tomatoes (petite)
- 1 can corn (drained)
- 1 can green beans (drained)
- 1 can peas (baby, drained)
- 2 potatoes (chopped)
- 1 cup baby carrots
- 1 can tomato sauce
- 2 cups chicken stock
- salt (to taste)
- ground black pepper (lots of freshly)
- cheddar cheese (grated)
- sour cream
- sauce (tobasco)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat0.5g |
| Cholesterol45mg15% |
| Sodium330mg14% |
| Potassium950mg27% |
| Protein19g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A70% |
| Vitamin C60% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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