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Farmgirl Susan's Homemade Barbecue Sauce
FARM GIRL FARE13Ingredients
65Minutes
480Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 2 1/2 cups finely chopped onion (about 14 ounces/1 large onion)
- 4 cloves garlic (minced)
- 3 Tbsp. brown sugar (granulated will work, too)
- 4 Tbsp. sweet molasses (not blackstrap)
- 1/3 cup apple cider vinegar (raw organic, we buy Bragg's by the gallon)
- 6 oz. tomato paste (organic)
- 1 tsp. ground cumin
- 1 tsp. chili powder (optional)
- 1/2 tsp. ground cayenne pepper (optional)
- 1 tsp. salt
- black pepper (Several grinds fresh)
- 1 1/2 cups water
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1910mg80% |
| Potassium1960mg56% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber10g40% |
| Sugars55g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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