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7Ingredients
70Minutes
160Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 cups whole wheat flour (organic)
- 1 cup all-purpose flour (organic)
- 1 Tbsp. granulated sugar
- 1 tsp. salt
- 1 Tbsp. baking powder (make sure it's fresh!)
- 14 oz. beer (or 12 ounces beer & 2 ounces water)
- 1 egg (& 2 teaspoons water, beaten, optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium410mg17% |
| Potassium130mg4% |
| Protein5g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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