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Ingredients
US|METRIC
12 SERVINGS
- 1/3 cup raw honey
- 3/4 cup unsalted butter (Kerrygold Pure Irish)
- 1 banana (medium-ripe or soft, mashed)
- 1 tsp. cinnamon
- 2 cups porridge oats (organic)
- 1 cup millet flakes (organic, plus more for topping)
- 1/2 cup chia seeds
- 1 pinch sea salt
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium25mg1% |
| Potassium75mg2% |
| Protein1g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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