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Farmers’ Market Soup
CARLOTTA LUND'S CULINARY CONCERTO20Ingredients
80Minutes
1450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cored and cut into pieces)
- 1 head roasted garlic
- 3 Tbsp. olive oil
- 1 onion (mild, diced)
- 1 bulb fennel (cored and sliced)
- 4 large carrots (peeled and diced)
- 4 stalks celery (diced)
- 3 cups mushrooms (cut into thick slices, use a variety - we like shiitake, oyster, and portabellos)
- 1 tsp. black pepper
- 8 cups turkey broth
- 1 cup dry white wine
- 1 1/2 cups wild rice (rinsed well)
- 3 potatoes (peeled and diced)
- 1 Tbsp. fresh thyme leaves
- 1 Tbsp. sage leaves (fresh, sliced thinly)
- 4 Tbsp. corn starch
- 3 cups cooked turkey
- 1 cup ham (diced)
- 2 cups heavy cream
- 2 cups grated cheese (we like smoke gouda, but swiss or cheddar would work well)
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NutritionView More
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1450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1450Calories from Fat700 |
| % DAILY VALUE |
| Total Fat78g120% |
| Saturated Fat38g190% |
| Trans Fat |
| Cholesterol355mg118% |
| Sodium1150mg48% |
| Potassium2970mg85% |
| Protein79g |
| Calories from Fat700 |
| % DAILY VALUE |
| Total Carbohydrate112g37% |
| Dietary Fiber15g60% |
| Sugars13g |
| Vitamin A290% |
| Vitamin C190% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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