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Ingredients
US|METRIC
4 SERVINGS
- 8 eggs
- 2 Tbsp. nonfat milk
- sea salt
- freshly ground pepper
- 4 tsp. olive oil
- 1 zucchini (small, trimmed and diced)
- 1 tomato (ripe medium, seeded and diced)
- 1 cup baby spinach leaves (firmly packed)
- 1/4 cup Pecorino Romano cheese (grated)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol440mg147% |
| Sodium510mg21% |
| Potassium390mg11% |
| Protein19g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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