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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup white vinegar
- 1 cup red onion (thinly sliced)
- 1 cup canned black beans (rinsed and drained)
- 1/2 tsp. ground cumin
- 1/4 cup fat free mayonnaise
- 1 tsp. chipotle chili (finely chopped canned, with sauce)
- 1 Tbsp. fresh lime juice
- 8 slices rye (Rubschlager, Ola bread)
- 2/3 cup feta (crumbled reduced-fat)
- 1 avocado (medium, thinly sliced)
- 2 Tbsp. fresh cilantro (chopped)
- 1 tomato (cut into 8 slices)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium520mg22% |
| Potassium890mg25% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber19g76% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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