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Farmers Market Quiche with Crispy Potato Crust ♥
A VEGGIE VENTURE11Ingredients
38Minutes
250Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 medium potatoes (skins on, scrubbed well)
- 1 Tbsp. olive oil
- 8 cups vegetables (uncooked, to yield about 6 cups cooked vegetables, see TIPS)
- liquid
- 4 ears corn (kernels scraped from cobs and "milked", How to Cut Corn Off the Cob, Keeping All Ten Fingers, Capturing Every Delicious Kernel and Every Drop of Sweet Corn 'Milk')
- 1 cup milk (see TIPS)
- 4 large eggs
- 1 tsp. kosher salt
- pepper (to taste)
- 1 cup grated cheese (mozzarella, Gruyere, etc.)
- 1 red pepper (long, thin, cut into rings)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium440mg18% |
| Potassium830mg24% |
| Protein12g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A180% |
| Vitamin C90% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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