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Farfalle with Roasted Red Peppers & Parsley
FODMAPEVERYDAY.COM8Ingredients
35Minutes
280Calories
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Ingredients
US|METRIC
5 SERVINGS
- 12 oz. gluten (free farfalle pasta, such as Jovial brand)
- 8 oz. roasted red peppers (jarred, preferably fire roasted, such as Muir Glen)
- 1/4 cup garlic
- 0olive oil
- 3/4 cup flat leaf parsley (roughly chopped)
- 1/4 cup capers in brine (small, drained)
- kosher salt
- black pepper (Freshly ground coarse)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat20 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium1010mg42% |
Potassium240mg7% |
Protein53g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber2g8% |
Sugars0g |
Vitamin A20% |
Vitamin C60% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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