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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. unbleached all purpose flour
- 1/2 tsp. dried thyme (crushed)
- 1/4 tsp. sweet paprika
- 1 1/2 lb. boneless beef round steak (cut 1 inch thick)
- 1 Tbsp. worcestershire sauce
- canola oil cooking spray
- 1 large garlic clove (peeled and thinly sliced)
- 2 celery ribs (medium, thinly sliced)
- 2 onions (medium, peeled and thinly sliced)
- 4 plum tomatoes (medium, thinly sliced)
- 1/2 cup canned beef broth (reduced-sodium)
- salt
- pepper
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium230mg7% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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