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Family Snacking at Home and on the Road + My Black Bean Hummus
BAREFOOT ON THE DASHBOARD8Ingredients
20Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can black beans (rinsed and drained)
- 1 1/2 Tbsp. tahini
- sea salt
- cumin
- cayenne pepper
- paprika
- garlic
- lemon juice
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium500mg14% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber10g40% |
| Sugars<1g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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