Family Favorite! Vegetarian Lasagna

MARLA MERIDITH(1)
Samantha Parke: "I added zuchinni between the ricotta and pasta sa…" Read More
13Ingredients
45Minutes
230Calories

Ingredients

US|METRIC
  • 1 package lasagna noodles (cook to package directions)
  • 1 onion (medium, diced)
  • 2 cloves garlic (minced)
  • 3 tablespoons olive oil
  • 1 jar marinara sauce (favorite)
  • 10 ounces frozen spinach
  • 16 ounces part skim ricotta cheese
  • 12 ounces low fat cottage cheese
  • 2 tablespoons Italian parsley (chopped fresh)
  • pepper
  • salt
  • 2 cups mozzarella cheese (grated)
  • cooking spray
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    NutritionView More

    230Calories
    Sodium25% DV610mg
    Fat20% DV13g
    Protein27% DV14g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories230Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol30mg10%
    Sodium610mg25%
    Potassium390mg11%
    Protein14g27%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A70%
    Vitamin C8%
    Calcium25%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Samantha Parke a year ago
    I added zuchinni between the ricotta and pasta sauce layers and spinach as well. My family loved how delicious and healthy it was!

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