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Samantha Parke: "I added zuchinni between the ricotta and pasta sa…" Read More
13Ingredients
45Minutes
230Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 pkg. lasagna noodles (cook to package directions)
- 1 onion (medium, diced)
- 2 cloves garlic (minced)
- 3 Tbsp. olive oil
- 1 jar marinara sauce (favorite)
- 10 oz. frozen spinach
- 16 oz. part skim ricotta cheese
- 12 oz. low fat cottage cheese
- 2 Tbsp. Italian parsley (chopped fresh)
- pepper
- salt
- 2 cups mozzarella cheese (grated)
- cooking spray
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium610mg25% |
| Potassium390mg11% |
| Protein14g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C8% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Samantha Parke 6 years ago
I added zuchinni between the ricotta and pasta sauce layers and spinach as well. My family loved how delicious and healthy it was!