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Ingredients
US|METRIC
4 SERVINGS
- 1 can salmon (14 3/4oz, drained, skin and bones removed)
- 2 eggs
- 1/2 cup plain bread crumbs (plus extra for coating)
- 1/4 cup mayonnaise (we use hellmanns)
- 1 Tbsp. minced onion
- 1 Tbsp. horseradish (we use creamy)
- 1 tsp. worcestershire sauce
- 1 tsp. parsley flakes
- 1/4 tsp. salt
- 1/8 tsp. black pepper
- 5 dashes Tabasco Sauce
- 2 Tbsp. butter
- 2 Tbsp. flour
- 3/4 cup milk (not fat free)
- 1 Tbsp. lemon juice
- 1/4 tsp. salt
- 1/8 tsp. dill weed
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium700mg29% |
| Potassium530mg15% |
| Protein28g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber<1g2% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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