Family Favorite Artichokes with Dipping Sauce

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7Ingredients
35Minutes
160Calories

Ingredients

US|METRIC
  • 1 artichoke (large, or 4 small ones)
  • 1/4 cup olive oil
  • 2 cloves garlic
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons grated Parmesan cheese
  • salt
  • pepper
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    NutritionView More

    160Calories
    Sodium11% DV270mg
    Fat22% DV14g
    Protein6% DV3g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories160Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol<5mg1%
    Sodium270mg11%
    Potassium170mg5%
    Protein3g6%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A2%
    Vitamin C10%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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